Physical Activities for Zombie Survival Training

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Physical activity is always a good idea. It’s great for health, happiness and zombie survival. If you are thinking about taking up a new sport or activity, may I suggest one that would also improve your chances of surviving the zombie apocalypse?




The following activities, in no particular order, are all great for health and build skills that will aid you in surviving the zombie uprising:

• Baseball
• Soccer
• Boxing
• Any Martial Art
• Tennis
• Swimming
• Canoeing/Kayaking/other boating
• Paintball
• Motocross
• Parkour or Free Running
• Capture the Flag
• Jogging/Running
• Crossfit
• Fencing
• Cycling
• Mountaineering
• Rock Climbing
• Skateboarding
• Roller Derby

*please consult your doctor before beginning any new exercise regimen. We wouldn’t want you dying before the zombies even get here.